Forest Fires and Health

Forest FireForest fires can be more dangerous than you might think. Though the most immediate danger comes from the fire itself, the smoke from a fire can harm people up to hundreds of miles away from the actual blaze. During a forest fire, a number of harmful emissions are released into the air in high concentrations, including small particulate matter, such as carbon monoxide, atmospheric mercury, and volatile organic compounds. As these pollutants are released during a fire, winds can spread them further than one might expect, leaving people unprepared or unaware of the health hazards.  Breathing in these pollutants can exacerbate symptoms for those who have lung or heart disease, and even otherwise healthy people can also be at risk for symptoms, such as coughing, wheezing, shortness of breath, and headaches.  The longer one is exposed to these pollutants, the higher these risks can be.

We can all do our part to stop wildfires before they start. When camping, make sure to never leave camp fires unattended and douse them fully with water when you are ready to put them out.  During dry summer days, make sure to keep a close eye on barbeques, bonfires and even lawnmowers – they can create sparks that can ignite dry grass.  When fires do occur, you can protect yourself by checking local air quality reports and staying inside when air quality dips.  It is also advised not to do any indoor activity that will add to pollutant levels if possible. This includes using wood burning stoves, lighting candles, and even vacuuming, as vacuums can throw particles that have settled on surfaces back into the air.  Using an air purifier is the best way to keep the indoor air clean, and if you live in a fire-prone area, consider adding an air purifier with a true HEPA filter before fire season starts so that you know you are protected even before pollutant levels begin to rise.

March is Red Cross Month

This month, Rabbit Air joins with the rest of the nation in appreciation of the American Red Cross and all of the hard work that it does to help people in need. Founded by Clara Barton in 1881, the American Red Cross is dedicated to providing fast relief and supportive care for individuals affected by disasters both at home in the United States and all over the world. Thanks to its hard work and the tireless efforts of its many volunteers, the American Red Cross has made a huge difference in the lives of millions.  Red Cross Month was started by President Roosevelt in 1943, and has continued annually to this day to support the organizations fundraising efforts and to show our thanks for the amazing work that they do.

There are many ways that you can show your appreciation to the American Red Cross. Giving blood is one of the more personal ways to help, as your donation may be instrumental in saving a life. Even if you are afraid of needles, or unable to give blood due to health concerns, volunteers are always needed to help set up and run blood drives all over the country.  Donations and fundraising efforts are two more great ways to lend your support; you can even donate your unused airline miles to help ensure that Red Cross volunteers are able to travel to the places that need their help most.  You can even be of help simply by using social media.  Sharing tweets and Facebook updates from the Red Cross helps to raise awareness of their programs and donation needs.

Healthy Resolutions for the New Year

The tradition of making a resolution for the New Year goes back a surprisingly long time; all the way to the Romans during the first century BC, in fact.  At that time, the celebration revolved around the two headed god Janus, who had one head looking behind to the past year and the other, forward to the future. Roman citizens were encouraged to do the same and evaluate their past actions so that they could resolve to improve themselves in the coming year.  Over the centuries, the tradition has gone in and out of popularity, and was changed many times along the way.  While we no longer celebrate with Janus, the New Year’s Resolution is a popular practice that many like to make as they look forward to a bright new year.

Here are some ideas for a healthy New Year’s resolution!

1)       If you wake up with a stuffy nose and find yourself sniffling every morning, this might be the year to make your bedroom allergy friendly.  Every month, make one change to help you breathe better at night. This can be as easy as replacing cloth curtains with vertical blinds, using a hypo-allergenic cover for your mattress, or adding an air purifier.

2)       Start doing random acts of cleaning throughout your home.  Wash a dish every time you walk into the kitchen, or dust a different shelf during each commercial break of your favorite show. By making the tasks small and simple, you won’t get overwhelmed, and you can even help to relieve asthma and allergy symptoms by removing clutter and preventing a build-up of dust or mold.

3)       If you spent a lot of time last year lounging on the couch, try adding a brisk walk to your weekly routine.  You don’t have to do much to start reaping some of the benefits gained by regular walks, so don’t be afraid to start slowly. Easing into a new routine can make it easier to stick it out too; start at a pace that feels comfortable to you, and as your build up stamina, you can start walking faster or walking more days a week to get the most out of this healthy activity.

4)       Whether you want to lose a few pounds or just want to strive for a healthier lifestyle, make it your New Year’s resolution to add some more “super foods” into your diet.  These foods – like spinach, walnuts, honey, and salmon – contain powerful nutrients like anti-oxidants and vitamins that play an important part to keep you feeling great.  Challenge yourself to eat one of these nutrient rich foods every day for a healthy and delicious new year!

Staying Healthy Over the Holidays

The holiday season is in full swing, and while we love this festive and fun time of year, we also know that colds and allergies can get worse during the winter months.  Since no one wants to miss out on quality time with family and friends because of a stuffy nose, there are ways that you can keep smart about staying healthy during the winter months.

Having visitors for the holidays can be a merry treat, but friends and family bring more than just their luggage when they come to your home – they carry in germs and bacteria as well.  Keep yourself from getting sick by washing your hands frequently and making sure that anyone with a cough or stuffy nose covers their mouth.

If you celebrate Christmas with a real pine tree, be wary of mold that may sneak in on the needles or bark, and make sure to dispose of any fallen needles right away.  If you prefer an artificial tree to keep the pollen and mold at bay, remember to clean the tree frequently, as the needles provide a lot of surface area for dust to settle and collect.

Rain and snow are great when you’re inside sipping on hot cocoa, but they also create a moist environment where mold loves to thrive.  Keep humidity levels below 50%, and make sure to plug up any leaky windows or places where moisture can seep in.  You may also want to add an air purifier, such as our MinusA2 with the Germ Defense Customized Filter, that can tackle any dust, mold, or germs that make it into the air.  With an air purifier in the home you can worry less about airborne allergens and germs, and focus on the important things – the people you love!

Bloggers Love Rabbit Air

We believe our MinusA2 air purifiers are the best in the business, but don’t just take our word for it!  Check out some bloggers who agree with us…

Mommy Ramblings is written by Carolyn – a woman who truly knows the ins-and-outs of motherhood. A mother of five, Carolyn shares fun and touching stories about her family, offers great advice to others, and shares beautiful photographs from her home studio. Check out Mommy Rambling’s review of our Artists Series MinusA2 air purifier with the beautiful Cherry Blossom design by clicking this link.

Susan, from the blog Susan’s Disney Family, also had the chance to try out our MinusA2.  Susan and her family are big Disney fans, of course, but she also blogs about her life as a mother, her family’s travels, and about her favorite products and giveaways. We were happy to hear that Susan’s husband’s allergy symptoms began to decrease after using our air purifier.  Read her review right here!

Marissa from The Review Stew is another blogging mamma who had the opportunity to try out one of our MinusA2s.  As a mother of three who is also a fitness enthusiast, Marissa writes her blog to help other families learn about products that fit into a healthy and natural lifestyle. In her quest to help reduce her family’s allergies, Marissa has tried many air purifiers, but considers our MinusA2 to be her favorite.  Check out her review to see what else she has to say about Rabbit Air.

We want to thank Carolyn, Susan, and Marissa for their thoughtful and flattering reviews.  We can’t wait to see who will review Rabbit Air next!

Breathe Pure for the Cure!

October is National Breast Cancer Awareness Month, and Rabbit Air wants you to Breathe Pure for the Cure!  All during this month we will be offering our MinusA2 BCRF Special Edition air purifier featuring our beautiful hollyhock design.  For every one of these air purifiers sold Rabbit Air will donate funding for 30 minutes of research carried out by the Breast Cancer Research Foundation.  Since 2007 Rabbit Air has been a proud partner of the BCRF and in that time we have donated more than $75,000 to this important organization. We are dedicated to lending our support in spreading awareness of this terrible disease and working to help provide researchers with the funds they need to find a cure.

National Breast Cancer Awareness Month was established in 1985 in the United States and has since spread around the globe blossoming into an international effort to raise awareness, fund research, and encourage all people to get appropriate screenings to increase early detection.  The Breast Cancer Research Foundation was created eight years later, and was instrumental in the promotion of the pink ribbon design that has become the iconic symbol of the fight against breast cancer.  The BCRF currently supports the work of nearly two hundred researchers, and has been selected by the American Institute of Philanthropy as one of its Top-Rated Charities.  BCRF funded researchers have made a number of important advancements in both treatment and screening technologies.  As awareness grows and more people contribute to this important cause we hope to see even more exciting developments in the future.

What are Negative Ions?

One of the wonderful things about hiking through the forest or lounging at the beach is breathing in the clean, fresh air of nature. The air in these places not only smells great, but breathing it can make us feel energized and excited. What gives the air in natural places such good mojo? Negative ions! Also called anions, these are molecules that have become negatively charged due to strong natural forces such as sunlight, wind, or churning water. There is evidence that breathing air abundant with negative ions has a positive effect on our mood and our health. Doctors and scientists, who are studying the effects of negative ions, say that they can promote alertness and positive feelings in some people, and may help to increase oxygen to the brain. Research is ongoing to learn how to harness the use of negative ions to positively affect health.

While negative ions are plentiful in natural places, they are far less common indoors. Many air purifiers, such as our MinusA2, now come equipped with a negative ion generator in order to infuse our indoor air with these negatively charged molecules. In addition to the possible health benefits, negative ion generators pair well with air purifiers because they can help to increase filtering efficiency. Negative ions are attracted to particles in the air, weighing them down and causing them to sink. You may have experienced this cleaning power yourself after a rainstorm – the negative ions generated by the storm help to clean particle pollution out of the air. When used in the home, negative ions are attracted to the particles of indoor air pollution, weighing them down and making it easier for them to be captured by your air purifier’s filters.

What are VOCs?

VOC stands for volatile organic compounds, which are gasses that are emitted from some solids and liquids. Although VOCs can come from a variety of places, in the home they are typically associated with paint or cleaning products. Many other household substances can release VOCs as well, such as glues, solvent, or fuels. The inhalation of these VOCs can be quite dangerous for your health. In the short term, they can irritate the lungs and cause headaches or nausea, while over time they can cause more serious issues such as damage to the internal organs. It is important to be aware of any VOC emitting substances in your home, and to keep indoor levels of VOCs as low as possible.

Photo by Icekitty37 One of the most important things that you can do to minimize contact with VOCs is to keep your home well ventilated whenever you are actively using a product that emits these gases. When cleaning or painting, make sure to keep windows open and not work in enclosed spaces. Even after these substances have been used, they can still emit VOCs where they have been applied or from their storage containers, so it is important not to forget about them once you put them away.  Make sure to follow all label instructions for storage, and to purchase these products in small quantities so that you do not have large unused amounts sitting in the home for a long time.  To help get rid of VOCs, you can also use an air purifier to help remove these gases from the air. Rabbit Air has a special Toxin Absorber Customized Filter for our MinusA2 air purifier that is specially designed to capture harmful VOC emissions. Protect yourself and your family by keeping smart about VOCs and their harmful side effects.

 

Dealing with Dust Mites

Dust mites may be tiny, but they can cause big problems for those with allergies. These microscopic bugs feed on dead skin and hair, and can be found lurking on fibrous materials like bedding and carpets. Since they thrive in environments that are warm and humid, our bedrooms are one of their ideal habitats. While these creepy crawlies are harmless for most people, dust mites and their droppings contain a protein that can cause allergic reactions for some people when they are inhaled. Though the worst symptoms of dust mite allergies usually occur after direct contact with a contaminated area, dust mites and their droppings can be released into the air as well, making it possible to inhale them and suffer a reaction even if you are not in direct contact with furniture.

Tackling dust mites can be difficult, but there are steps you can take to control their numbers. One of the best things to do is to cover beds in special air-tight plastic. This alone can drastically reduce the amount of dust mites in the home and can help those with allergies sleep better at night. Frequent cleaning can also help to deter dust mites; so make sure to wash sheets and blankets often and vacuum carpets and furniture thoroughly. You may even wish to steam clean furniture on a regular basis, as high heat can kill dust mites. Adding an air purifier can help to capture any dust mites or dust mite droppings that escape from carpets or furniture into the air. Air purifiers with HEPA filters, such as our MinusA2, are particularly well suited to this task.  While it may seem hard to reduce dust mites numbers, the effort will feel well worth it when you and your loved ones begin to breathe better.

May is Asthma Awareness Month

May is National Asthma Awareness Month, an important time of year where government organizations and non-profit programs reach out to communities across America to provide education about this serious condition. It is estimated that as many as 20 million Americans suffer from asthma, a chronic illness that affects the airways of the lungs and can cause symptoms such as wheezing or shortness of breath. Though it is a genetic condition, asthma attacks are often caused by environmental triggers, such as dust, mold spores, or other forms of indoor and outdoor air pollutants. If you or someone you love suffers from asthma, learning more about the illness and what you can do to manage triggers is an important step for staying healthy, happy, and in control of your asthma.

For more information regarding asthma awareness, there are a number of great online resources that provide helpful tips and materials. The EPA provides free educational materials, from guides with asthma prevention tips to fun activity books for children. AirNow.gov is another useful resource that provides daily air quality forecasts and information about particle pollution. If you are considering using an air purifier to help tackle the air pollutants that can trigger asthma attacks, Rabbit Air offers the MinusA2 Asthma and Allergy Friendly Edition air purifier which is certified by the Asthma and Allergy Foundation of America. This important organization is dedicated to helping people who suffer from asthma and allergies, and is another fantastic source of information through their educational resources advocacy programs. Check out their site to learn more about Asthma Awareness Month and see what you can do to take action.