Rabbit Air Featured on Tiny House Nation

Tiny House Nation, a new show on the FYI network, is out to prove that bigger isn’t always better.  Hosts, John Weisbarth and Zack Griffin, both experts in renovation, present a new family in each episode, some who have already been living the tiny house lifestyle, and others who are just embarking on their own tiny adventures.  The homes are all under 500 square feet in size, but John and Zack believe that with a little creativity and careful planning, these small spaces can become not only livable, but they can allow homeowners to relieve some financial tensions, decrease their reliance on material things, and bring families closer together.

On Wednesday, July 9th, Tiny House Nation introduced John and Chelsea, a couple from Tennessee and parents to an adorable toddler.  Their tiny house move was a real big challenge; they downsized to a home just 173 square feet in size.  Though it might seem like an impossible challenge, the Tiny House Nation team created an incredible home for the family.  What was our favorite part of the finished home?  The Rabbit Air MinusA2 Artists Series air purifier that the team added to the kitchen!  The MinusA2’s thin profile and large coverage area was a perfect fit for this family, and by running the purifier in the kitchen they will keep the small space smelling fresh and clean.

Want to see more?  Check out Tiny House Nation on Wednesdays at 10pm ET

Getting Started with Meditation

Stone TowerPracticed for thousands of years, meditation has surged in popularity recently for the seemingly endless array of health benefits that it is claimed to provide. Although there are numerous styles of meditation – mindfulness, Zen, guided, and chanting to name a few – they can all be used to feel more at peace, experience less stress, and to improve self-control. With meditation’s rise in popularity there has been a sharp increase in research on how it affects practitioners, with studies showing that the emotional benefits of meditation assist people in all kinds of ways, from helping to manage the stress-related symptoms of illnesses like high blood pressure and anxiety disorders, experiencing more compassion and love for others, boosting creativity, to even reducing perceived levels of pain.

Stick to What is Comfortable for You
There are many different forms of meditation, and it can be overwhelming to know where to begin. Although different types of mediation can produce different results, the variety that you most enjoy practicing will be the most effective. You may want to try out a few different styles to see what is most comfortable for you, and sticking with what is comfortable is the best way to ensure that you will make it a part of your regular schedule.

Don’t Eat Beforehand
While it may sound pleasant to meditate after a meal, chances are a full stomach will make you too sleepy to make the most of the exercise. A relatively empty stomach allows you to devote your attention to the task at hand, so plan your meditation time accordingly.

Wear a Relaxed Smile
Keeping a positive expression on your face can help you to feel more positive as well. Meditation is more effective when you can stay calm and relaxed throughout – so make sure to practice when you are in a happy state of mind.

biogs2_gallery6Breathe in Peace
Breathing provides a rhythm to your meditation practice, which in turn helps you to focus. To make sure you are breathing as easily as possible meditate in a place with clean, fresh air – such as the beach, a park, or in your own home. Our Ultra Quiet air purifiers make a great meditation companion, as they will not only remove harmful toxins and pollutants from the air, but in their whisper Silent modes you will forget they are even there, allowing you to focus on your breath and your health.  If you are not partial to silence, mediate to your favorite soft music.

So what are you waiting for?  Follow us down the meditation rabbit hole to better health and happiness.

Controlling Winter Allergies

WinterWhen we think of allergy season, the image brought to mind is often of flowing plants and pollen or the dry leaves of fall.  Yet allergies can happen all year round, even during the months of winter. Often winter allergies get mistaken for being cold or flu symptoms and do not get properly treated, making sufferers go longer without relief.   Here are a few tips on how to reduce allergies during the winter.

Control Humidity at Home
Cold winter months means that we spend more time indoors, thus making our homes warmer and more comfortable.  Make sure to check water heaters and pipes regularly for signs of leaks, and if you cannot resist the urge to warm up with long baths or showers, be certain to run fans and ventilate the room once you are done so that mold does not have a chance to grow.

Decorate Without Dust
While it might be easier to pull last year’s tinsel and lights from their boxes and straight onto the tree, doing so might introduce a lot of unwanted dust into your home.  Unpack boxes away from carpet and upholstered furniture, and make sure to give everything a good dusting before putting it festively on display.

Beware of Guests Bringing in Pollen Along with Presents
Although many guests will be courteous and wipe their shoes before entering a home, the truth is that we bring pollen, dust, and pollutants inside on more than just our feet.  Our hair and clothes can pick up these tiny pollutants and transfer them inside.  Allergy sufferers are often advised to shower and put on a clean change of clothes after coming home, but when guests come to call, this is not an option.  Instead, if you have lots of family and friends coming to celebrate, make sure to clean more than usual by vacuuming carpets and upholstery, cleaning sheets frequently, and capturing any pollen that escapes by running an air purifier with a true HEPA filter.

Winner of the Asthma and Allergy Foundation of America’s MinusA2 Giveaway!

AAFA Sweepstakes Winner

Last month the Asthma and Allergy Foundation of America had an exciting sweepstakes with a brand new MinusA2 Asthma and Allergy Friendly Edition™ air purifier as the prize.   After many entries from hopeful allergy sufferers across the US, Terri M. of Plano, Illinois was declared the winner!

Rabbit Air is proud to partner with the Asthma and Allergy Foundation of America to bring you the AAFA Edition MinusA2.  This air purifier is certified asthma and allergy friendly™, and includes our advanced bio engineered BioGS HEPA filter to efficiently filter out common asthma and allergy triggers such as mold, pollen, and dust.  Choosing products that have been certified by the AAFA is one way that families like Terri’s can help to control allergens at home.

Join us in giving hearty congratulations to Terri! We wish her and her family happy holidays, a bright New Year, and fresh, clean air all year long!

Introducing the BioGS 2.0

biogs2_gallery6Since its debut in 2006, our BioGS air purifier has been providing excellent filtration and allergy relief for thousands of customers throughout the United States and even around the world. Although the original BioGS has been extremely popular, one of Rabbit Air’s core values as a company is the belief that we should always be looking for new ways to improve ourselves and our products.  With that goal in mind, we set out to revamp the BioGS and make it even better than before.  We listened to the opinions of over three thousand customers to see where they saw room for improvement, and we searched far and wide for the latest technology and the most modern, stylish design.  Finally, we are proud to introduce our new BioGS 2.0!

biogs2_gallery8Our BioGS 2.0 starts with the advanced, efficient filtration technology that you have come to expect from Rabbit Air.  The BioGS 2.0 has a four stage filtration system, including our bio-engineered HEPA filter and our Charcoal Based Activated Carbon filter that uses real pellets of porous charcoal.  Taking our next cue from our customers, we updated the user interface of the BioGS to be even more user friendly and easy to use.  The BioGS 2.0 is a smarter machine than before – with new features such as an adjustable Automatic mode and a filter replacement countdown so you always know how much life is left in your filters. Our unique display makes each function easy to understand, and will automatically dim after five minutes to reduce light pollution.  To wrap all these features in an exciting package, we went to Brazilian designer Guto Indio da Costa, who created a whole new look for the BioGS that was sleeker, more sophisticated, and that embodied the idea of “flow.”  We are excited to present the new BioGS 2.0, and we hope that you will love it just as much as we do!

Dog Allergies

DogDog make wonderful and loving companions, but for many people, they also can also be the cause of allergic reactions and asthma attacks.  For some, this is due to the dog dander and hair that is shed throughout the course of the day.  Others may find that they are not allergic to the dog itself, but rather are affected by the dust, grass, and other allergens that the dog brings into the home.  With some dogs this influx of allergens is obvious, particularly if they are the sort of pooch that loves to roll around on the lawn or hide their bones in the soil.  However, even dogs that look perfectly clean can be dragging in enough pollen and pollutants to cause a reaction in their owners just by their paw to ground contact outside.  Whether it is the dander, or the outdoor pollutants causing you to sneeze, it is no fun to feel torn between breathing well and playing with Fido.

Luckily, there are many ways to tackle the problem of dog related allergies that will help you to breathe better while still enjoying time with your dog. Make it a play-time ritual to thoroughly brush your dog before coming back inside after a trip down the block or to the dog park. Keep a water bottle near the door to give their paws a rinse after a stroll down the street, or carry them straight to the bathtub if they’ve gotten really dirty in the yard.  Once they are nice and clean, you can use a room air purifier, like our MinusA2 with the Pet Allergy Customized Filter, to filter out any dander and hair from the air and use a vacuum with a true HEPA filter to collect any allergens that may have settled on the floor or furniture. By taking a proactive approach and removing allergens before they start to build up, you can keep allergy symptoms down and enjoy more quality time with your furry friend.

Allergy Proofing Your Home

HomeYour home should be your castle, yet if you are one of the millions of Americans who suffer from allergies or asthma, home can feel more like a prison of sneezing, wheezing, and sniffling.  Indoor air quality is often much worse than outdoor air quality, causing sufferers to have frequent and frustrating allergic and asthmatic reactions at home, particularly during high pollen seasons. Here are a few suggestions on how you can improve indoor air quality to help you sleep better, breathe easier, and enjoy being at home.

Remove Carpets, Drapes, and Rugs
Plush carpets and thick fabric drapes may seem luxurious, but they are prime places for dust and other airborne pollutants to settle.  Replacing them with hardwood floors and easily cleanable blinds can significantly reduce the amount of pollutants in your home.

Add an Air PurifierMinusA2 Asthma and Allergy Friendly Edition
Once you have removed the places that allergens like to settle and hide, keep them from circulating through the air by adding an air purifier with a true HEPA filter.  An air purifier like our MinusA2 will not only filter out pollens, but it can trap dust, mold spores, harmful chemicals and unpleasant odors as well, making it useful all throughout the year, even after allergy season is over.

Keep it Clean
Keep harmful pollutants from coming back by setting up a thorough cleaning routine and using products designed to keep allergens at bay.  Keep floors and furniture clean by using a vacuum with a true HEPA filter, and learn to love breaking out the duster and wiping down bookshelves, tables, and any other places dust might settle.  Wash your bedding frequently and think about using a special mattress cover to keep away dust mites for an easier time sleeping.

Creepy Crawly Cockroach Allergies

Many of us have had the unfortunate experience of flicking on the lights in the kitchen late at night, and seeing a dark shape quickly skitter back beneath the fridge.  Cockroaches usually keep themselves hidden when people are around, and so many people are unaware that the creepy critters are lurking beneath cabinets and appliances around the home.  It is estimated that over three quarters of urban homes have hidden cockroach infestations, and seeing one roach is a good indicator that hundreds or even thousands more are hiding nearby.  An infestation of cockroaches is more than just unsanitary; the feces, saliva, and body parts of these bugs can cause allergic reactions or asthma attacks in as many as 23 to 60% of sufferers in urban areas. The more severe the asthma or allergies a person has, the more likely they are to have a reaction to cockroaches, and the more important it is to eradicate the infestation.

Cockroaches are notoriously hardy and difficult to get rid of, so if an infestation is suspected, the most important step is to contact a pest control service that specializes in removing the unwanted houseguests.  You can also take precautions to make your home more hostile to the bugs by covering trash and keeping all food stored tightly and off of counters.  While you work to clear your home from these pests, you can help to relieve some of the allergy symptoms they cause with frequent cleaning.  Keep the air in your home clean and breathable by using an air purifier, like our MinusA2, to trap any feces or roach byproducts that may be circulating in the air. Make sure to wipe down surfaces frequently, and clean floors and upholstery using a vacuum with a true HEPA filter. With a proactive approach and a good pest control company to help, you can say goodbye to roaches and start breathing better at home once more.

UC San Deigo Researching Portable Air Quality Monitor

City SmogIn December 2012, the University of California at San Diego discussed an exciting new advance in Air Quality monitoring. Researchers there had created a small portable device that measured air quality in real time, letting users know in the moment whether they were breathing clean air or if they had wandered into a spot of highly concentrated pollutants. This advanced technology allowed for those concerned with air quality to have more precise information about the environment around them, allowing them to make informed decisions about the air they breathed. Runners and bikers, for example, would be able to avoid areas with higher pollution, protecting their lungs as they exercised. The device could even be useful in indoor areas, as one study participant found when he realized that the air quality in his office was quite poor, prompting his company to take steps to improve the air for its employees.

We hope to see more research into this area, and look forward to the day when personal air quality monitoring is available to all. Until then, there are still steps one can take to be proactive about air quality and protected from pollutants. City-wide daily pollen and pollution counts are easily accessed on websites such as Pollen.com and AirNow.gov. These sites are great tools for learning about air pollution in your city, and can help to plan your outings during times when pollutant levels are low. When you’re in your home, you can be smart about air pollutants as well by using a HEPA air purifier such as our MinusA2 to filter out harmful pollutants and keep the air clean and fresh.

Healthy Resolutions for the New Year

The tradition of making a resolution for the New Year goes back a surprisingly long time; all the way to the Romans during the first century BC, in fact.  At that time, the celebration revolved around the two headed god Janus, who had one head looking behind to the past year and the other, forward to the future. Roman citizens were encouraged to do the same and evaluate their past actions so that they could resolve to improve themselves in the coming year.  Over the centuries, the tradition has gone in and out of popularity, and was changed many times along the way.  While we no longer celebrate with Janus, the New Year’s Resolution is a popular practice that many like to make as they look forward to a bright new year.

Here are some ideas for a healthy New Year’s resolution!

1)       If you wake up with a stuffy nose and find yourself sniffling every morning, this might be the year to make your bedroom allergy friendly.  Every month, make one change to help you breathe better at night. This can be as easy as replacing cloth curtains with vertical blinds, using a hypo-allergenic cover for your mattress, or adding an air purifier.

2)       Start doing random acts of cleaning throughout your home.  Wash a dish every time you walk into the kitchen, or dust a different shelf during each commercial break of your favorite show. By making the tasks small and simple, you won’t get overwhelmed, and you can even help to relieve asthma and allergy symptoms by removing clutter and preventing a build-up of dust or mold.

3)       If you spent a lot of time last year lounging on the couch, try adding a brisk walk to your weekly routine.  You don’t have to do much to start reaping some of the benefits gained by regular walks, so don’t be afraid to start slowly. Easing into a new routine can make it easier to stick it out too; start at a pace that feels comfortable to you, and as your build up stamina, you can start walking faster or walking more days a week to get the most out of this healthy activity.

4)       Whether you want to lose a few pounds or just want to strive for a healthier lifestyle, make it your New Year’s resolution to add some more “super foods” into your diet.  These foods – like spinach, walnuts, honey, and salmon – contain powerful nutrients like anti-oxidants and vitamins that play an important part to keep you feeling great.  Challenge yourself to eat one of these nutrient rich foods every day for a healthy and delicious new year!