Forest Fires and Health

Forest FireForest fires can be more dangerous than you might think. Though the most immediate danger comes from the fire itself, the smoke from a fire can harm people up to hundreds of miles away from the actual blaze. During a forest fire, a number of harmful emissions are released into the air in high concentrations, including small particulate matter, such as carbon monoxide, atmospheric mercury, and volatile organic compounds. As these pollutants are released during a fire, winds can spread them further than one might expect, leaving people unprepared or unaware of the health hazards.  Breathing in these pollutants can exacerbate symptoms for those who have lung or heart disease, and even otherwise healthy people can also be at risk for symptoms, such as coughing, wheezing, shortness of breath, and headaches.  The longer one is exposed to these pollutants, the higher these risks can be.

We can all do our part to stop wildfires before they start. When camping, make sure to never leave camp fires unattended and douse them fully with water when you are ready to put them out.  During dry summer days, make sure to keep a close eye on barbeques, bonfires and even lawnmowers – they can create sparks that can ignite dry grass.  When fires do occur, you can protect yourself by checking local air quality reports and staying inside when air quality dips.  It is also advised not to do any indoor activity that will add to pollutant levels if possible. This includes using wood burning stoves, lighting candles, and even vacuuming, as vacuums can throw particles that have settled on surfaces back into the air.  Using an air purifier is the best way to keep the indoor air clean, and if you live in a fire-prone area, consider adding an air purifier with a true HEPA filter before fire season starts so that you know you are protected even before pollutant levels begin to rise.

How Heat Waves Hurt Air Quality

http://www.sxc.hu/photo/1397489While everyone loves a little summer sunshine, when temperatures keep rising dangerous conditions may occur.  Heat waves are more than mere annoyances; they can increase the risk of health concerns from mild conditions such as heat rash to more serious problems such as strokes.  Even when limiting one’s exposure to the sun and heat, heat waves can still create health risks in areas one might not expect.  Air quality can worsen during a heat wave, to the point of becoming deadly in extreme circumstances. When the air is heated, chemicals compounds such as the fumes from our cars combine with the already present nitrogen oxide in the air to create thick layers of smog. The risk for this is particularly strong in urban areas, where there is already a greater concentration of chemical compounds in the air due to larger populations and more industry.

Smog is never healthy to breathe in, and during a heat wave when smog is found in higher concentrations it can cause lung tissue to become inflamed which over time can cause more serious complications. The increase in smog during a heat wave is especially dangerous for those who are suffering from respiratory illness, such as asthma, as it can increase or induce symptoms. During a heat wave, keep your lungs as healthy as possible by avoiding spending time outdoors in highly populated areas.  While in your home, keep an air purifier running that can trap the harmful VOCs from smog, such as our MinusA2 with the Toxin Absorber Customized Filter.  Stay cool, breathe clean air, and avoid direct sun exposure to stay as healthy as you can during a heat wave.

March is Red Cross Month

This month, Rabbit Air joins with the rest of the nation in appreciation of the American Red Cross and all of the hard work that it does to help people in need. Founded by Clara Barton in 1881, the American Red Cross is dedicated to providing fast relief and supportive care for individuals affected by disasters both at home in the United States and all over the world. Thanks to its hard work and the tireless efforts of its many volunteers, the American Red Cross has made a huge difference in the lives of millions.  Red Cross Month was started by President Roosevelt in 1943, and has continued annually to this day to support the organizations fundraising efforts and to show our thanks for the amazing work that they do.

There are many ways that you can show your appreciation to the American Red Cross. Giving blood is one of the more personal ways to help, as your donation may be instrumental in saving a life. Even if you are afraid of needles, or unable to give blood due to health concerns, volunteers are always needed to help set up and run blood drives all over the country.  Donations and fundraising efforts are two more great ways to lend your support; you can even donate your unused airline miles to help ensure that Red Cross volunteers are able to travel to the places that need their help most.  You can even be of help simply by using social media.  Sharing tweets and Facebook updates from the Red Cross helps to raise awareness of their programs and donation needs.

Celebrating 60 Years of the Asthma and Allergy Foundation of America

This year marks the 60th anniversary of the Asthma and Allergy Foundation of America (AAFA), an important organization that works to raise awareness about asthma and allergies, and to help those that suffer from these illnesses. At the time of their founding, the AAFA was known as the “American Foundation for Allergic Diseases,” and its aim was to work with allergy specialists to promote research and search for more effective treatments. As the foundation grew, it expanded its interests to look at asthma as well, and started to focus not only on the health care providers, but the actual sufferers of allergies and asthma. Today, the foundation works closely with patients and providers, funding research and outreach programs dedicated to educating the public about asthma and allergies and to help sufferers get their symptoms under control.

Here are just a few of the great programs and resources that the AAFA offers:

1)     Support groups for children, teen, and adult sufferers, as well as those who love and care for them. These support groups are a safe place to learn about how to manage these conditions and to share stories for emotional support.

2)    Educational resources are also available on the AAFA’s website.  These include posters, fact sheets, and continuing education resources for health care professionals, all designed to provide the best information about asthma, allergies, and treatment options.

3)     For those who are seeking an online supportive community where they can connect with others who are dealing with asthma and allergies from all over the country, the AAFA offers an active online forum where members can ask questions, share stories, and trade tips and information.

4)    For consumers who are looking to purchase products that have been proven to be more suitable for those with asthma and allergies, the AAFA’s Asthma and Allergy Friendly Certification Program is a great resource. Rabbit Air is a proud member of this program, and we are very happy to be able to offer our MinusA2 Asthma and Allergy Friendly Edition air purifier.

UC San Deigo Researching Portable Air Quality Monitor

City SmogIn December 2012, the University of California at San Diego discussed an exciting new advance in Air Quality monitoring. Researchers there had created a small portable device that measured air quality in real time, letting users know in the moment whether they were breathing clean air or if they had wandered into a spot of highly concentrated pollutants. This advanced technology allowed for those concerned with air quality to have more precise information about the environment around them, allowing them to make informed decisions about the air they breathed. Runners and bikers, for example, would be able to avoid areas with higher pollution, protecting their lungs as they exercised. The device could even be useful in indoor areas, as one study participant found when he realized that the air quality in his office was quite poor, prompting his company to take steps to improve the air for its employees.

We hope to see more research into this area, and look forward to the day when personal air quality monitoring is available to all. Until then, there are still steps one can take to be proactive about air quality and protected from pollutants. City-wide daily pollen and pollution counts are easily accessed on websites such as Pollen.com and AirNow.gov. These sites are great tools for learning about air pollution in your city, and can help to plan your outings during times when pollutant levels are low. When you’re in your home, you can be smart about air pollutants as well by using a HEPA air purifier such as our MinusA2 to filter out harmful pollutants and keep the air clean and fresh.

Healthy Resolutions for the New Year

The tradition of making a resolution for the New Year goes back a surprisingly long time; all the way to the Romans during the first century BC, in fact.  At that time, the celebration revolved around the two headed god Janus, who had one head looking behind to the past year and the other, forward to the future. Roman citizens were encouraged to do the same and evaluate their past actions so that they could resolve to improve themselves in the coming year.  Over the centuries, the tradition has gone in and out of popularity, and was changed many times along the way.  While we no longer celebrate with Janus, the New Year’s Resolution is a popular practice that many like to make as they look forward to a bright new year.

Here are some ideas for a healthy New Year’s resolution!

1)       If you wake up with a stuffy nose and find yourself sniffling every morning, this might be the year to make your bedroom allergy friendly.  Every month, make one change to help you breathe better at night. This can be as easy as replacing cloth curtains with vertical blinds, using a hypo-allergenic cover for your mattress, or adding an air purifier.

2)       Start doing random acts of cleaning throughout your home.  Wash a dish every time you walk into the kitchen, or dust a different shelf during each commercial break of your favorite show. By making the tasks small and simple, you won’t get overwhelmed, and you can even help to relieve asthma and allergy symptoms by removing clutter and preventing a build-up of dust or mold.

3)       If you spent a lot of time last year lounging on the couch, try adding a brisk walk to your weekly routine.  You don’t have to do much to start reaping some of the benefits gained by regular walks, so don’t be afraid to start slowly. Easing into a new routine can make it easier to stick it out too; start at a pace that feels comfortable to you, and as your build up stamina, you can start walking faster or walking more days a week to get the most out of this healthy activity.

4)       Whether you want to lose a few pounds or just want to strive for a healthier lifestyle, make it your New Year’s resolution to add some more “super foods” into your diet.  These foods – like spinach, walnuts, honey, and salmon – contain powerful nutrients like anti-oxidants and vitamins that play an important part to keep you feeling great.  Challenge yourself to eat one of these nutrient rich foods every day for a healthy and delicious new year!

Staying Healthy Over the Holidays

The holiday season is in full swing, and while we love this festive and fun time of year, we also know that colds and allergies can get worse during the winter months.  Since no one wants to miss out on quality time with family and friends because of a stuffy nose, there are ways that you can keep smart about staying healthy during the winter months.

Having visitors for the holidays can be a merry treat, but friends and family bring more than just their luggage when they come to your home – they carry in germs and bacteria as well.  Keep yourself from getting sick by washing your hands frequently and making sure that anyone with a cough or stuffy nose covers their mouth.

If you celebrate Christmas with a real pine tree, be wary of mold that may sneak in on the needles or bark, and make sure to dispose of any fallen needles right away.  If you prefer an artificial tree to keep the pollen and mold at bay, remember to clean the tree frequently, as the needles provide a lot of surface area for dust to settle and collect.

Rain and snow are great when you’re inside sipping on hot cocoa, but they also create a moist environment where mold loves to thrive.  Keep humidity levels below 50%, and make sure to plug up any leaky windows or places where moisture can seep in.  You may also want to add an air purifier, such as our MinusA2 with the Germ Defense Customized Filter, that can tackle any dust, mold, or germs that make it into the air.  With an air purifier in the home you can worry less about airborne allergens and germs, and focus on the important things – the people you love!

Bloggers Love Rabbit Air

We believe our MinusA2 air purifiers are the best in the business, but don’t just take our word for it!  Check out some bloggers who agree with us…

Mommy Ramblings is written by Carolyn – a woman who truly knows the ins-and-outs of motherhood. A mother of five, Carolyn shares fun and touching stories about her family, offers great advice to others, and shares beautiful photographs from her home studio. Check out Mommy Rambling’s review of our Artists Series MinusA2 air purifier with the beautiful Cherry Blossom design by clicking this link.

Susan, from the blog Susan’s Disney Family, also had the chance to try out our MinusA2.  Susan and her family are big Disney fans, of course, but she also blogs about her life as a mother, her family’s travels, and about her favorite products and giveaways. We were happy to hear that Susan’s husband’s allergy symptoms began to decrease after using our air purifier.  Read her review right here!

Marissa from The Review Stew is another blogging mamma who had the opportunity to try out one of our MinusA2s.  As a mother of three who is also a fitness enthusiast, Marissa writes her blog to help other families learn about products that fit into a healthy and natural lifestyle. In her quest to help reduce her family’s allergies, Marissa has tried many air purifiers, but considers our MinusA2 to be her favorite.  Check out her review to see what else she has to say about Rabbit Air.

We want to thank Carolyn, Susan, and Marissa for their thoughtful and flattering reviews.  We can’t wait to see who will review Rabbit Air next!

Fall Allergies

The turning of the season is always a delight, and after spending the summer months at the mercy of the hot sun, the crisp, cool days of autumn may be a relief. Yet the change in the season also means that a new cycle of plants are starting to release their pollen, causing many people to get stuffy noses, itchy eyes, and other allergic reactions. Ragweed is the main culprit for fall allergies, though other plants that bloom at this time of year can contribute to allergic reactions.  Mold also starts to become more of a problem during the fall as rainy weather and piles of fallen leaves can create the perfect damp and dark environment that it needs to thrive.

While these allergens are in high concentration during this time of year, there are many things you can do to reduce your exposure to them. Dispose of that pile of freshly raked leaves promptly, and control your temptation to jump in, no matter how fun it might be. Wearing a face mask while you rake or do other yard work may also help to filter out any pollen or mold floating in the air. Keeping track of pollen counts is always a good idea no matter the season, and you can also help to reduce ragweed pollen around your home by carefully checking your garden and removing weeds wherever you find them. When you’re finally relaxing inside with a hot cup of cider, make sure that you are breathing clean air by making the indoor environment inhospitable for mold growth. Keep humidity levels below 50%, and use an air purifier like our MinusA2 with the Germ Defense Customized Filter to trap any airborne mold inside your home.

Breathe Pure for the Cure!

October is National Breast Cancer Awareness Month, and Rabbit Air wants you to Breathe Pure for the Cure!  All during this month we will be offering our MinusA2 BCRF Special Edition air purifier featuring our beautiful hollyhock design.  For every one of these air purifiers sold Rabbit Air will donate funding for 30 minutes of research carried out by the Breast Cancer Research Foundation.  Since 2007 Rabbit Air has been a proud partner of the BCRF and in that time we have donated more than $75,000 to this important organization. We are dedicated to lending our support in spreading awareness of this terrible disease and working to help provide researchers with the funds they need to find a cure.

National Breast Cancer Awareness Month was established in 1985 in the United States and has since spread around the globe blossoming into an international effort to raise awareness, fund research, and encourage all people to get appropriate screenings to increase early detection.  The Breast Cancer Research Foundation was created eight years later, and was instrumental in the promotion of the pink ribbon design that has become the iconic symbol of the fight against breast cancer.  The BCRF currently supports the work of nearly two hundred researchers, and has been selected by the American Institute of Philanthropy as one of its Top-Rated Charities.  BCRF funded researchers have made a number of important advancements in both treatment and screening technologies.  As awareness grows and more people contribute to this important cause we hope to see even more exciting developments in the future.